The People Run Podcast
My name is Fitz Mayi. I’m one of those people who believes you can do anything. Maybe I’m naive, but I’ve seen it in myself and in the incredible people I’ve met. That’s what this podcast is about.
I can’t do it for you but what I can do is inspire. Through wild stories, through experts in the field, and through runners who’ve done it and are doing it now. The road may be hard, but my aim is to shed light on stories of incredible people so you can believe it can be done, and show up for yourself.
Whether you’re working a full-time job, raising kids, chasing a new PR, dreaming of going pro, or building your own transformation this podcast is for you. This is The People Run Podcast: the stories of your incredible self.
The People Run Podcast
Episode 6: Julia’s 400-Mile Journey, Founding Point B, and Strength Beyond the Finish Line
In this episode of the People Who Run podcast, Fitz Mayi interviews Julia Meyer, a passionate runner and founder of Point B Movement. They discuss Julia's journey into running, the importance of community, and her experiences with various races, including the South Bend 400. Julia shares insights on training, recovery, nutrition, and the significance of respecting the marathon distance. The conversation also touches on common running myths and offers advice for new runners looking to improve their performance.
Chapters
00:00 Introduction to Julia Meyer and Her Journey
02:58 How Julia Got Into Running
07:49 The Evolution of Julia's Running Experience
13:46 Respecting the Marathon Distance
17:19 Founding Point B Movement
27:41 The South Bend 400 Experience
30:11 Building a Diverse Team for the Marathon
31:14 Pacing Strategies and Race Dynamics
32:47 Logistics and Nutrition for Long Races
35:42 Highs and Lows of Racing
40:59 Busting Running Myths
48:10 Finding Joy in Running
50:57 Advice for Aspiring Runners
54:01 Outro
Follow:
IG: instagram.com/thepeoplerunpodcast/
YT: youtube.com/@ThePeopleRunPodcast
Music: instagram.com/mech__beats/
Follow Julia & Point B Movement:
IG: instagram.com/querida.julia/ , instagram.com/pntbmvmt/
Listen, rate, and share if you enjoyed this story. Every episode features real runners balancing life, work, and big goals because The People Run.